The first thing many people discover is that they can dance! Secondly, they discover that it feels really good to dance. And thirdly, that dance is a simple yet powerful tool for growth and transformation.
Regular practice helps one to move with all the difficulties and challenges one is facing and discover creative ways of moving with life.
Benefits are many and include physical health and fitness. Mental and emotional well being. Relaxation and release of stress. Improved relationship to oneself and others. Awakening of the dormant creative potential that lies within you!
You will discover of your life’s purpose and an intelligent way to process and integrate the experience of your life.
Dance Awake helps enhance the entire experience of being human.